Kombu kelp seaweed benefits of skin - Diana Drummond

Kombu kelp seaweed benefits of skin

Laminaria digitata is a large brown alga commonly found in the Northern Atlantic Ocean. Adding kombu kelp to meals has been a traditional therapy to treat those suffering from goitre and other symptoms of iodine deficiency. It is rich in vitamins A, C, D, E, B, including B12, with a detected 60+ trace minerals. It has been proven to have anti-inflammation properties and boost collagen production for a firming effect and skin cell renewal. Being rich in minerals, including selenium, magnesium, iodine and copper, kombu kelp has many beneficial properties to hair and scalp health. It is a good source of essential fatty acids, helping to maintain the hair’s tensile strength, while its immune boosting micronutrients help to reduce hair loss and prevent hair thinning.

kombu kelp seaweed efficacy

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